House sour cream

Sour cream is a popular dairy product which from time immemorial occupies one of the main places on a table practically of each resident of our country.
methane is very useful to our organism. The advantage of sour cream consists that it is well acquired, sates, does not burden a stomach, increases appetite, perfectly stimulates digestion, and even, lightens the mood. This dairy product contains the whole complex of useful substances and vitamins, in particular A, C, E vitamins, the B, PP groups, organic acids. It is very rich in calcium, magnesium, sodium, potassium, phosphorus, biotin, lecithin both others micro and macrocells. Also carbohydrates, animal protein, acids and sugar are a part of sour cream. Sour cream can have different fat content, that is availability of fat in structure.